International Dance Day on April 29 Get Ready to Dance, Create, and Celebrate!

International Dance Day on April 29! 

Get Ready to Dance, Create, and Celebrate!
TINA KHATRI
This is a special weekend before International Dance Day, so for you, we've compiled a fun mix of activities and recipes to get your body and mind grooving.
Start with a Twirling Dancer Activity—a delightful and creative way to connect with movement through art. As you fold and twist your way to creating your very own paper dancer, you’ll begin to feel the joy of dance, even on paper! Then, fuel up with some Hip-Hop Hummus Wraps, a bold and vibrant meal that mirrors the energy and flavor of dance. A perfect combination of crunchy, creamy, and spicy, these wraps are just what you need to keep your energy up as you move and groove through the day.
Whether you're crafting, cooking, or testing your dance knowledge with a fun quiz, there's something for everyone to enjoy. Don’t miss out—dance your heart out, create, and savor the rhythm in everything you do before this International Dance Day!
Twirling Dancer
Materials Needed:

• Square piece of paper (origami paper or cut a square from rectangular paper)
• Colored pencils, crayons, or markers (to color the dancer and outfit)

Step-by-Step Guide

1. Prepare Paper: Start with a square piece of paper (cut if needed).
2. Fold Horizontally: Fold paper in half horizontally, then unfold.
3. Fold Top & Bottom: Fold top and bottom edges to meet the center crease.
4. Rotate & Fold Again: Rotate paper and repeat step 3.
5. Create Dancer's Shape: Fold corners to center, creating a house shape on both halves.
6. Draw Dancer: Draw the face, arms, and legs in the center and sections.
7. Fold Sections: Fold top-right, top-left, bottom-right, and bottom-left sections for body details.
8. Color the Dancer: Color the dancer’s face, arms, legs, and outfit.
9. Twirl & Test: Fold in different directions and watch the dancer twirl!

Hip-Hop Hummus Wraps
Ingredients:

• 4 whole wheat wraps (or any wrap of your choice)
• 1 cup hummus (store-bought or homemade; smoky or spicy recommended)
• 1 cup roasted veggies:
• Zucchini (1 medium, sliced)
• Bell peppers (1 red and 1 yellow, sliced)
• Red onion (half, thinly sliced)
• 1/2 cup crumbled feta cheese (optional)
• A handful of fresh spinach leaves (or arugula for a peppery kick)
• 1/4 cup shredded carrots (for crunch and color)
• 1-2 tablespoons sriracha or hot sauce (optional)
• Juice of 1 lime
• Salt and pepper (to taste)

Instructions:

1. Preheat oven to 400°F (200°C) and roast zucchini, bell peppers, and onion with olive oil, salt, and pepper for 20-25 minutes, or until tender.
2. Spread hummus on whole wheat wraps, leaving a small border around the edges.
3. Layer roasted veggies, feta (optional), shredded carrots, and fresh spinach on top of hummus.
4. Drizzle sriracha or hot sauce, and squeeze lime juice over everything for a zesty finish.
5. Fold the sides of the wrap in, then roll up tightly to secure all the filling.
6. Slice wraps in half or into smaller pieces for a fun, bite-sized snack or meal.

Do you the story of this famous dancer?
Madhuri Dixit was born on (1) ___________ (birth date) in (2) ___________ (city). She began her journey into the world of dance at a young age and was introduced to (3) ___________ (dance form) by her mother. She later trained under the guidance of (4) ___________ (famous dance guru) who helped her refine her skills.
Her acting career began when she appeared in her first film, (5) ___________ (film name), in (6) ___________ (year). However, it was her breakthrough performance in the film (7) ___________ (film name) that solidified her place as one of Bollywood’s finest dancers. The iconic song (8) ___________ (song name) became a sensation and is still remembered as one of her most famous dance numbers.
Madhuri’s dancing style is known for its fluidity, grace, and deep (9) ___________ (emotion), and she can seamlessly combine classical dance forms with modern movements. Her ability to express emotions through dance is unparalleled, and she is particularly skilled in (10) ___________ (specific style or genre).
Apart from her dancing skills, Madhuri Dixit has won numerous awards for her acting and dance, including the prestigious (11) ___________ (award name). Her charm, talent, and dedication to dance made her a cultural icon in India.
Even after decades in the industry, Madhuri continues to inspire new generations of dancers, often encouraging young people to embrace dance as a form of self-expression and fitness. Today, she is also recognized for her philanthropic work and (12) ___________ (cause or charity).

Answer Key:

1. May 15, 1967
2. Mumbai
3. Kathak
4. Birju Maharaj
5. Abodh
6. 1984
7. Tezaab
8. "Ek Do Teen"
9. Passion
10. Classical dance
11. National Film Award
12. Children’s education or health-related charity (specific depending on preference)

Dances of India
Which dance form is associated with Tamil Nadu?
Answer: Bharatanatyam
Which classical dance form is from Kerala?
Answer: Kathakali
What dance form originates from Odisha?
Answer: Odissi
Which dance style is famous in Uttar Pradesh?
Answer: Kathak
Which folk dance is associated with Punjab?
Answer: Bhangra
Which dance is popular in Maharashtra?
Answer: Lavani
Which classical dance form is from Karnataka?
Answer: Kuchipudi
What is the traditional dance of Gujarat?
Answer: Garba
Which dance is associated with the northeastern state of Assam?
Answer: Bihu
Which dance form is performed by Sikkimese and Nepalese communities?
Answer: Chhewar
Which dance form is performed with sticks in Rajasthan?
Answer: Ghoomar
Which dance is performed to celebrate the harvest in Bengal?
Answer: Baul
Which form of dance is a blend of folk and classical, and is popular in Rajasthan?
Answer: Kalbeliya
Which traditional dance form is associated with Madhya Pradesh?
Answer: Pandavani